Makhana cashew curry is a scrumptious dish with rich gravy. The popped lotus seeds are made from the seeds of the lotus flower, which is a member of the water lily family and known for being rich in fibre, protein, iron, zinc and phosphorus. See detailed benefits of lotus seeds makhana. In a mixing bowl, combine all the ingredients together -lotus seeds, besan flour, onion, green chilli, cumin seeds, red chilli powder, turmeric powder, salt, coriander leaves,curry leaves. All while not feeling the guilt of snacking. 6. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. I try to keep some stock of makhana as my children are so fond of this snack. 1. The seeds are claim have calming properties, and are useful to treat restlessness or … Keep the flame medium-low. 1. (The milk can be fed to the cat or used to make yoghurt. And unlike corn, there is currently no danger of it likely to be genetically engineered. Lotus seeds are relatively high in protein and packed with B vitamins and the snacks are vegan friendly, gluten free, sugar free and a good source of fibre. Keep the flame medium-low. This can be made in 10 minutes with a couple of spices and can be … You can consume this light and healthy namkeen whenever you want. 5. Indian Festival Recipe A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. The crusty taste of this namkeen will also be liked by kids. Learn how your comment data is processed. It keeps good for up to a month. Store them in container only when they cools down completely. https://www.archanaskitchen.com/puffed-lotus-seed-pakodas-recipe This site uses Akismet to reduce spam. In the same pan, dry roast lotus seeds until they turn firm and lightly crisp. 7. These all elements make lotus seeds a healthy food. They are the seed of lotus flower. Traditional sweet recipe, Makhana Namkeen Recipe video – Phalahari Makhana Namkeen. Super Lotus is a superfood snack with puffed water lily seeds (popularly known was lotus seeds or "makhana") as the main ingredient. -Sprinkle candy corn on top, pressing candies into the mixture to ensure they stick.-Freeze for 1 hour or until hardened. Makhana tastes similar to popcorn. Stir fry the lotus seeds until crispy and little brown in color. Stir fry the lotus seeds until crispy and little brown in color. I take this opportunity to thank my husband, family and friends for supporting me in this wonderful journey. Cup … Keep the flame medium-low. They are also called makhana in hindi. See detailed benefits of lotus seeds makhana. Add salt to taste, ½ tsp turmeric and ¼ tsp chilli powder and mix well in the oil. We can make so many healthy dishes using makhana, but this is my favourite of all. Likewise fry all the lotus seeds. Makhana Kaju curry recipe . Prep Time 5 minutes. Fox nuts are known for slowing down the ageing process. Today i have for you all a healthy, guilt free and easy snack made from puffed lotus seeds.Spicy , crunchy and super addictive – that’s ” Roasted Phool Makhana /Spicy Roasted Puffed lotus seeds ( foxnuts)“. Take them out of the pan and set aside. Only 14 left in stock. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. They are crunchy like popcorn. Makhana namkeen keeps good for a week or so if stored in an airtight container. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Featured £9.99. So, try making this recipe of makhana namkeen with this easy and quick step-by-step method. Only salt and pepper also goes well with this namkeen. When Plant Pops reached out, talking about a popped lotus seed snack, I was pretty interested in trying them! Then add 1/4 tsp chilli powder (add according to your taste preference) and mix well in the oil. Note: Cook on low to medium heat to avoid burning. Mix well until everything blends well. Customers who bought this item also bought . Two seeds from aquatic flowering plants, the lotus and the water lily, can help in the fight against lifestyle diseases. Course Snack. Indian Festival Recipe Drain and keep aside. You can replace chilli powder with pepper powder. Keep stirring occasionally. Traditional Indian recipe Snacks, Curry 4. Recipe for Kids You can skip chaat masala if you want. Indian Regional recipe Candied Lotus Seeds are made by boiling dried lotus seeds and then slowly cooking in syrup, coating the morsels with sugary goodness. Delectable makhana namkeen is ready. Miscellaneous Karma Bites, Popped Lotus Seeds, Gluten Free, Vegan. In the same kadai/ pan, heat oil. Reduce heat to medium, add the lotus seed paste and mix well. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Thus, interest grew into a deep passion. Miscellaneous 1 cup Fox Nuts / Popped Lotus Seeds / Phool Makhana; 2 cups Milk; 3 tbsp Sugar, or as needed; 4 – 5 Strands of Saffron; 1 tsp Ghee; A pinch of Cardamom Powder; Cashews as needed; Method: Chop the fox nuts into pieces and set aside. street food, Featured Your email address will not be published. Phool Makhana Namkeen recipe - Popped Lotus Seeds Snacks Recipe. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. Not all popped seeds and grains will have the same magical outcome as popped corn with its soft, airy shell, but many of them will be just as delicious, whether eaten out of hand or used as an ingredient in your kitchen. I read somewhere that foxnuts are rich in … Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Make sure to coat the seeds completely well in the oil. Its sustainable as they are using the husks of seeds and dried maize cobs to heat the kiln. Cuisine Indian. Now every time I step into my kitchen, I see my soul cooking the dishes. Add chilli powder,chat masala, salt and turmeric. Makhana is a popped lotus seeds cooked with few spices for healthy snack. Makhana is very soft and chewy before cooking them but once we cook them for 7 to 10 minutes the entire texture will change it to crunchy. While stir frying the lotus seeds keep the flame low. Miscellaneous These snacks are quite low in calorie, vegan, and gluten free. Tag @shadesofkitchen on Instagram and hashtag it #shadesofkitchen, Subscribe! MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. Next, boil the lotus seeds over medium heat for another hour. Snacks that you can pop in at any time of the day with lip-smacking flavors that you just cannot stop eating. Featured 5. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. Saag Recipe, Featured Serve this spicy and crispy lotus seeds namkeen anytime or with a steaming cup of tea or coffee. Stir in the foxnuts and toss to combine evenly. This can be made in 10 minutes with a couple of spices and can be … We aim to bring a twist to traditional snacking by making them more nutritious and more healthy. Recipe for Kids THEN…-Melt white chocolate bar in the microwave or in a waterbath. Keep the flame medium-low. Tiffin Box Recipe, Deep fried recipe Soak popped lotus seeds in a cup of milk for 2-3 hours until soft. Enjoy our lotus seeds recipes, Indian Makhana recipes below. Enjoy our lotus seeds recipes, Indian Makhana recipes below. Your email address will not be published. During these 3 years waiting period I invested myself into watching cooking videos, subscribing to other channels, reading, learning, researching and journaling about cooking. Popped Lotus Seeds is a healthy Indian snack full of nutritions. Store them in an airtight container when the seeds cool down completely. MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. https://www.clubhouseforchefs.ca/.../cajun-puffed-lotus-seed-snack-mix Makhana is loaded with iron, vitamins and protein. Sweet snacks I also add extra turmeric for better colour. Cake/Pastry Recipe Likewise fry all the lotus seeds. Take a pan, add 3 tbsp oil and once oil is hot. Now add 1 cup of makhana and mix well in the oil to coat the makhana in the masala well. Spicy phool makhana recipe with step by step pictures. Popped Lotus seed Pudding(Makhane ki Kheer) Phool makhana is the name given to popped lotus seeds used in Indian cooking. Check the below pic for reference. Once the oil is hot, add some salt to taste and 1/2 tsp turmeric. Considered a popular snack, Natco’s Phool Makhana (Popped Lotus Seeds) can be fried with a little ghee or oil and enjoyed rather like popcorn, or used to make a phool makhana curry. Required fields are marked *. Roasted phool makhana chaat recipe is an easy to make snack, perfect for everytime tea time snack. Take lotus seeds in a plate. Cut the dry roasted phool makhana into halves. Snacks Makhana are part of the lotus flower, and once extracted can be consumed in many a sweet or savoury dish.They are also one of the foods traditionally consumed during the fasting of Nafratri. http://www.shadesofkitchen.com/masala-makhana-popped-lotus-seeds-fry-10-minutes-snack-video/, Banana Cake | Banana Bread | Soft and Moist Banana Cake (VIDEO), Bitter Gourd Chips | Karela Chips (VIDEO). Store them in any air tight container when the seeds cool down completely. Heat 2 1/2 tablespoons of oil in a non-stick pan over high heat. Start by soaking the dried lotus seeds in warm water for 1 hour. Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. With this easy recipe you can make homemade Candied Lotus Seeds (Mut Hat Sen) and have a wonderful sweet treat to enjoy. Maharashtra Recipe Add 2 cups of makhane and toss well. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Sweets This item Guruji Popped Lotus Seeds - New Recipe - Lightly Salted - Vegan Snack - 12x17g Packs. Heat ghee in a pan and fry the cashews to golden brown color. It is easy to … Himalayan Pink Salt 12x 25g. In a heavy skillet or kadhai (wok) heat a teaspoon of ghee, and swirl it around to coat the sides. They harvest seeds from the waterlily plant- a type of lotus, dry them out, and then roast them so that they pop, becoming a crunchy snack. Indian Regional recipe Snacks Cook Time 5 minutes. I am also a proud mother of two exuberant little kids and a grown-up too (My Husband!). Made from just a teaspoon of oil within 10 mins , they are way way better than popcorn – both taste wise as well nutrient wise. Ingredients – Popped lotus seed (82%), Rapeseed oil, Jaggery (concentrate from cane juice), Black rock salt, Black pepper, Organic Turmeric Powder & 100% positive energy. Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. Masala Makhana is a healthy instant snack that is prepared using Lotus seeds/Makhana. You can even use pepper powder instead of chilli powder. Miscellaneous Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Your email address will not be published. To the thickened milk, add condensed milk and cardamom powder. Likewise fry all the lotus seeds. Next. Set aside. This delicious confection is a popular food for celebrating Lunar New Year / Tet. Popped Lotus seed Pudding(Makhane ki Kheer) Phool makhana is the name given to popped lotus seeds used in Indian cooking. Check the below pic for reference. Clean them. 2. Adding more turmeric gives a very good colour for the dish. Call me old fashioned or finicky or whatever you like, but I prefer to keep my ingredients list to the actual things in the products. Then mix makhana in the oil well. Instantly I try almost all recipes the same day. Note: Cook on low to medium heat to avoid burning. Lotus seeds are often added soups, seed … Sweets, Cutlet/Tikki recipe I also add extra turmeric for better colour. It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Masala Makhana is ready to serve as a snack. Once everything is mixed well in the oil, add 1 cup makhana. Snacks The company source their lotus seeds from India and as a seed they are harvested from the seed head of a lotus flower. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. Snacks Featured Makhana namkeen is usually prepared during navratri fasts or vrat in Indian society but they taste really scrumptious. The thought of starting a blog was lingering in my mind since 2014 and at that time I had little to no idea on how and where to make a start. Miscellaneous Serve roasted makhana straight away or store it in the air-tight container. Cook for 7 to 10 minutes or till they are crispy. Category: Snacks, Cuisine: Indian. Cook on low to medium heat to avoid burning. Delectable makhana namkeen is ready. I’m not keen on the addition of “100% positive energy” in the ingredients list. Snacks, Barfi recipe Take 3 tbsp oil in a pan. Makhana cereal (6+ months) This recipe is suitable for babies who have started solids. It takes about 7 to 10 minutes to cook. Pack of 12 4.2 out of 5 stars 9. Makhana cashew curry is a scrumptious dish with rich gravy. 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